Self-Care has become such a hot topic and for good reason. Our society pushes us into lives that are ever increasing in the busy, the bustle, the to-do, the obligations, the yes. And yet, our bodies crave reprieve and recharge. We must have rest. We must find a space to discover renewal. A quick google... Continue Reading →
Today is my anniversary, celebrating 7 years of wedded bliss. I've been planning on writing this post for a couple weeks and have been working on the right words. And title. I kept debating between "Lucky #7" and "7 Year Itch." Many years ago, as I was just entering my 20's I worked closely with... Continue Reading →
10 Tip To Find Your Therapist. Everyone needs someone to talk to sometimes. Here are my top ten tips for finding the right person for you!
First off, thank you so much to those of you whom have reached out to me personal about this series. It truly means the world to me and certainly reassures me that every brawl is worth fighting. The support and love I've received is immeasurable. Ross, my husband, and I have been working so hard... Continue Reading →