Self-Care in Creativity

Self-Care has become such a hot topic and for good reason. Our society pushes us into lives that are ever increasing in the busy, the bustle, the to-do, the obligations, the yes. And yet, our bodies crave reprieve and recharge. We must have rest. We must find a space to discover renewal. A quick google... Continue Reading →

An Honest Christmas Letter- 2019

Wow! Another year has passed. Each year brings more joy, hardship, pleasure, tears, fun and deep love. This year has been a roller coaster for sure, but we're still on the ride! 2019 was not all roses and butterflies. The Stammeyer Farmstead saw some major challenges. In January, I checked into an intensive outpatient mental... Continue Reading →

Depressed Mom: The “OR” Life

First off, thank you so much to those of you whom have reached out to me personal about this series. It truly means the world to me and certainly reassures me that every brawl is worth fighting. The support and love I've received is immeasurable. Ross, my husband, and I have been working so hard... Continue Reading →

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