Girl Time! Sharing the celebration of my daughter and empowering women through health and education.
10 Tip To Find Your Therapist. Everyone needs someone to talk to sometimes. Here are my top ten tips for finding the right person for you!
Year of Courage. Choosing each day to live my most authentic, loyal, brave, honest, positive and courageous self.
Choosing to live in courage and fight the fears of depression. Living the life I choose, away from the veil of mental health.
Merry Christmas, Joyeux Noel, Feliz Navidad! It is time again, for our annual Christmas letter, a year end report from the Stammeyer Farmstead. It is been another whirlwind of a year, full of excitement, adventure, tears and growth. For Eli, the year was book ended with hospital visits. Thankfully both planned, routine and went very... Continue Reading →
First off, thank you so much to those of you whom have reached out to me personal about this series. It truly means the world to me and certainly reassures me that every brawl is worth fighting. The support and love I've received is immeasurable. Ross, my husband, and I have been working so hard... Continue Reading →
I talked a bit on this in my last post. How depression affects my ability to accomplish the tasks in life I want to accomplish. I've talked before about being a dreamer. I'm am a great idea generator. Let me clarify. I am great at generating ideas. I like to be a problem solver. I... Continue Reading →
Welcome back to my "Depressed Mom" series. If you haven't read the intro, I urge you to do so HERE! As I started planning for and writing these posts, I had no idea that the first one would post on World Suicide Prevention Day. This was a complete coincidence. Except I don't believe in coincidences.... Continue Reading →